Jon Edge 47:06 row
10,011
Meters
47:06.6
Time
2:21.1
Pace
567
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 128 |
December 30, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:06.6 | 10,011 | 2:21.1 | 124 | 722 | 567 | 21 | 131 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 19 | 117 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 124 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 130 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 | 132 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 133 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 | 134 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 135 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 137 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 139 |
| 47:06.5 | 447 | 2:21.4 | 124 | 711 | 25 | 22 | 137 |
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Workout Graph
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