Jon Edge 49:11 row
10,009
Meters
49:11.2
Time
2:27.4
Pace
549
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 126 |
January 01, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:11.2 | 10,009 | 2:27.4 | 109 | 675 | 549 | 18 | 125 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 | 118 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 | 121 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 | 124 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 | 126 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 | 126 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 | 126 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 | 127 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 | 129 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 | 131 |
| 49:11.1 | 834 | 2:30.5 | 103 | 653 | 45 | 19 | 128 |
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Workout Graph
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