Jon Edge 5:39 row
1,110
Meters
5:39.6
Time
2:32.9
Pace
59
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 05, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 1,110 | 2:32.9 | 98 | 636 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 5:39.6 | 125 | 2:38.4 | 88 | 603 | 19 |