Jon Edge 34:19 row
7,005
Meters
34:19.7
Time
2:27.0
Pace
386
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 127 |
January 06, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:19.7 | 7,005 | 2:27.0 | 110 | 674 | 386 | 22 | 128 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 | 119 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 122 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 | 123 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 130 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 | 128 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 145 |
| 34:19.6 | 862 | 2:30.5 | 103 | 651 | 47 | 22 | 131 |
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Workout Graph
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