Jon Edge 34:03 row
7,027
Meters
34:03.5
Time
2:25.4
Pace
392
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 125 |
January 24, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:03.5 | 7,027 | 2:25.4 | 114 | 690 | 392 | 22 | 131 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 116 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 | 137 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 139 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 133 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 137 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 | 138 |
| 34:03.5 | 768 | 2:38.5 | 88 | 591 | 40 | 21 | 120 |
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Workout Graph
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