Jon Edge 30:07 row
6,181
Meters
30:07.1
Time
2:26.1
Pace
340
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 120 |
January 27, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,181 | 2:26.1 | 112 | 677 | 340 | 18 | 127 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 | 122 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 | 127 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 127 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 | 129 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 129 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 | 130 |
| 30:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 8 | 130 |
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Workout Graph
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