Jon Edge 1:00:05 row
12,159
Meters
1:00:05.9
Time
2:28.2
Pace
664
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
March 15, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,159 | 2:28.2 | 107 | 669 | 664 | 18 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 18 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 18 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 18 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 19 |
| 1:00:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |