Jon Edge 24:22 row
5,023
Meters
24:22.3
Time
2:25.5
Pace
278
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
March 26, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 5,023 | 2:25.5 | 113 | 690 | 18 | 122 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 118 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 119 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 125 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 | 125 |
| 24:22.3 | 914 | 2:23.4 | 118 | 707 | 19 | 125 |