Tom Binder 6000m row
6,000m
Meters
25:27.6
Time
2:07.3
Pace
378
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 115 |
July 25, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.6 | 6,000m | 2:07.3 | 170 | 883 | 20 |
| 5:03.7 | 1,200m | 2:06.5 | 173 | 894 | 22 |
| 5:04.5 | 2,400m | 2:06.8 | 171 | 889 | 19 |
| 5:14.6 | 3,600m | 2:11.0 | 155 | 834 | 21 |
| 5:02.7 | 4,800m | 2:06.1 | 174 | 900 | 21 |
| 5:02.1 | 6,000m | 2:05.8 | 175 | 903 | 22 |
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Workout Graph
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