Paul Arend 9:16 row
2,007
Meters
9:16.4
Time
2:18.6
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 128 |
April 28, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 2,007 | 2:18.6 | 131 | 752 | 18 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 9:16.4 | 938 | 2:16.6 | 137 | 771 | 18 |
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Workout Graph
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