Paul Arend 14:53 row
3,074
Meters
14:53.5
Time
2:25.3
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 127 |
May 31, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.5 | 3,074 | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 18 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 |
| 14:53.5 | 1,084 | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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