Paul Arend 20:00 row
4,365
Meters
20:00.0
Time
2:17.4
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 129 |
June 03, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,365 | 2:17.4 | 135 | 763 | 17 |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 17 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 17 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 17 |
| 16:00.0 | 884 | 2:15.7 | 140 | 781 | 17 |
| 20:00.0 | 904 | 2:12.7 | 150 | 814 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.