Paul Arend 5:25 row
1,200
Meters
5:25.5
Time
2:15.6
Pace
70
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 129 |
September 04, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,200 | 2:15.6 | 140 | 782 | 18 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 5:25.5 | 98 | 2:10.1 | 159 | 846 | 17 |
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Workout Graph
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