Paul Arend 2x1000m/r row
2,000
Meters
8:49.0
Time
2:12.2
Pace
122
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 2,022 |
| Overall Time | 8:49.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 129 |
October 06, 2025 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 19 | |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 16 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 22 | |
| r22 |
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Workout Graph
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