Paul Arend 4:45 row
1,007
Meters
4:45.8
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 127 |
October 21, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,007 | 2:21.9 | 122 | 721 | 17 |
| 4:45.8 | 1,007 | 2:21.9 | 122 | 721 | 17 |
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Workout Graph
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