Paul Arend 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 127 |
October 21, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 18 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 18 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 17 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 17 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 18 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.