Paul Arend 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 129 |
November 02, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 16 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 17 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 15 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 17 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 17 |
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Workout Graph
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