Paul Arend 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 131 |
December 16, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 27 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 28 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.