Paul Arend 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 129 |
July 07, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 23 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | 26 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 33 | 22 |
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Workout Graph
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