Paul Arend 1000m row
1,000
Meters
3:58.4
Time
1:59.2
Pace
64
Calories
108
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 130 |
July 13, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 966 | 64 | 26 | 108 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 26 | 94 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 28 | 111 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 28 | 109 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 27 | 115 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 25 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.