Paul Arend 2000m row
2,000
Meters
8:15.5
Time
2:03.8
Pace
126
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 128 |
September 15, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.5 | 2,000 | 2:03.8 | 184 | 915 | 126 | 18 | 158 |
| 1:35.7 | 400 | 1:59.6 | 204 | 978 | 26 | 21 | 135 |
| 1:36.9 | 800 | 2:01.1 | 197 | 965 | 26 | 20 | 134 |
| 1:42.0 | 1,200 | 2:07.5 | 169 | 847 | 24 | 17 | 171 |
| 1:39.7 | 1,600 | 2:04.6 | 181 | 902 | 25 | 18 | 177 |
| 1:41.1 | 2,000 | 2:06.3 | 173 | 890 | 25 | 18 | 177 |
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Workout Graph
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