Paul Arend 500m row

500m

Meters

1:49.5

Time

1:49.5

Pace

35

Calories

Average Watts267
Calories Per Hour1217
Stroke Rate26
Stroke Count48
Drag Factor123

July 19, 2024 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.5 500m 1:49.5 267 1217 26
0:21.9 100m 1:49.5 267 1217 27
0:21.7 200m 1:48.5 274 1243 25
0:22.0 300m 1:50.0 263 1205 27
0:21.9 400m 1:49.5 267 1217 25
0:22.1 500m 1:50.5 259 1192 27

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Workout Graph

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