Paul Arend 500m row

500m

Meters

1:39.9

Time

1:39.9

Pace

40

Calories

Average Watts351
Calories Per Hour1508
Stroke Rate28
Stroke Count47
Drag Factor123

July 19, 2024 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.9 500m 1:39.9 351 1508 28
0:19.8 100m 1:39.0 361 1541 27
0:19.9 200m 1:39.5 355 1522 30
0:20.0 300m 1:40.0 350 1504 27
0:20.1 400m 1:40.5 345 1486 30
0:20.1 500m 1:40.5 345 1486 27

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Workout Graph

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