Paul Arend 500m row
500m
Meters
1:43.2
Time
1:43.2
Pace
40
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 124 |
July 19, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 32 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 39 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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