Paul Arend 500m row

500m

Meters

1:35.7

Time

1:35.7

Pace

43

Calories

Average Watts399
Calories Per Hour1674
Stroke Rate35
Stroke Count56
Drag Factor124

July 19, 2024 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.7 500m 1:35.7 399 1674 35
0:18.9 100m 1:34.5 415 1727 35
0:18.7 200m 1:33.5 428 1773 35
0:18.7 300m 1:33.5 428 1773 35
0:19.3 400m 1:36.5 389 1640 37
0:20.1 500m 1:40.5 345 1486 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:100:200:300:400:501:001:101:201:301:321:361:401:441:481:5208162432400255075100