Paul Arend 500m row
500
Meters
1:35.7
Time
1:35.7
Pace
43
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 124 |
July 19, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 35 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 35 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 35 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 37 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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