Paul Arend 500m row
500
Meters
1:32.9
Time
1:32.9
Pace
43
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1666 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 215 |
August 10, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.9 | 500 | 1:32.9 | 437 | 1666 | 43 | 34 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 33 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 34 |
| 0:17.7 | 300 | 1:28.5 | 505 | 1830 | 9 | 37 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 36 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 34 |
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Workout Graph
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