Paul Arend 6000m row
6,000m
Meters
24:39.0
Time
2:03.2
Pace
386
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 129 |
August 12, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.0 | 6,000m | 2:03.2 | 187 | 943 | 21 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 21 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 21 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 21 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 20 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 21 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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