Paul Arend 21:45 row
5,239m
Meters
21:45.6
Time
2:04.6
Pace
332
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 112 |
August 13, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.6 | 5,239m | 2:04.6 | 181 | 922 | 22 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 21:45.5 | 396m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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