Paul Arend 2500m row
2,500
Meters
9:57.4
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 112 |
August 13, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.4 | 2,500 | 1:59.4 | 205 | 1006 | 166 | 26 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 33 | 26 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 26 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 33 | 26 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 33 | 25 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 34 | 27 |
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Workout Graph
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