Paul Arend 45:00 row
10,384m
Meters
45:00.0
Time
2:10.0
Pace
634
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 130 |
August 21, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,384m | 2:10.0 | 159 | 848 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.