Paul Arend 10000m row
10,000m
Meters
44:22.2
Time
2:13.1
Pace
614
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 119 |
August 24, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.2 | 10,000m | 2:13.1 | 148 | 810 | 22 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 23 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 23 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 22 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 22 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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