Paul Arend 4897m row
4,897m
Meters
25:10.6
Time
2:34.2
Pace
278
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 130 |
August 25, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 4,897m | 2:34.2 | 95 | 628 | 19 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 21 |
| 10:59.9 | 4,000m | 2:44.9 | 78 | 568 | 18 |
| 4:37.2 | 4,897m | 2:34.5 | 95 | 626 | 19 |
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Workout Graph
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