Paul Arend 10000m row
10,000m
Meters
42:19.9
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 129 |
August 26, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.9 | 10,000m | 2:06.9 | 171 | 888 | 22 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 22 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 22 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 22 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 23 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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