Paul Arend 50:04 row
10,320m
Meters
50:04.3
Time
2:25.5
Pace
572
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 129 |
August 28, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.3 | 10,320m | 2:25.5 | 113 | 690 | 20 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 50:04.3 | 6m | 5:58.3 | 8 | 326 | 0 |
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Workout Graph
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