Paul Arend 5:03 row
1,081
Meters
5:03.6
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 127 |
September 04, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,081 | 2:20.4 | 126 | 735 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 5:03.6 | 12 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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