Paul Arend 4:48 row
1,074m
Meters
4:48.7
Time
2:14.4
Pace
63
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 119 |
September 04, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,074m | 2:14.4 | 144 | 796 | 24 |
| 4:48.7 | 1,075m | 2:14.2 | 145 | 797 | 24 |
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Workout Graph
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