Paul Arend 11:47 row

2,393m

Meters

11:47.7

Time

2:27.8

Pace

131

Calories

Average Watts108
Calories Per Hour672
Stroke Rate20
Stroke Count308
Drag Factor132

September 14, 2024 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.7 2,393m 2:27.8 108 672 20
5:00.0 984m 2:32.4 99 640 22
10:00.0 1,033m 2:25.2 114 693 20
11:47.7 377m 2:22.8 120 713 19

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Workout Graph

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