Paul Arend 4:34 row
1,009m
Meters
4:34.4
Time
2:15.9
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 151 |
September 16, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,009m | 2:15.9 | 139 | 779 | 24 |
| 4:34.4 | 1,010m | 2:15.8 | 140 | 780 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.