Paul Arend 1000m row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
77
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 118 |
October 28, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 29 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 31 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 31 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 32 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 28 |
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Workout Graph
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