Paul Arend 500m row
500m
Meters
1:27.2
Time
1:27.2
Pace
48
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 36 |
| Stroke Count | 53 |
| Drag Factor | 208 |
November 11, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 500m | 1:27.2 | 528 | 2116 | 36 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 34 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 39 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 38 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 34 |
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Workout Graph
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