Paul Arend 10c row
176
Meters
1:07.6
Time
3:12.0
Pace
10
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 135 |
January 23, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 176 | 3:12.0 | 49 | 470 | 20 |
| 0:50.9 | 177 | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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