Paul Arend 200c row
3,047
Meters
12:33.3
Time
2:03.6
Pace
200
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 134 |
January 23, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.3 | 3,047 | 2:03.6 | 185 | 937 | 24 |
| 2:59.4 | 665 | 2:14.8 | 143 | 790 | 22 |
| 2:31.7 | 613 | 2:03.7 | 185 | 935 | 24 |
| 2:20.2 | 589 | 1:59.0 | 208 | 1014 | 26 |
| 2:27.4 | 605 | 2:01.8 | 194 | 966 | 25 |
| 2:14.6 | 575 | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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