Paul Arend 5:07 row
1,146
Meters
5:07.3
Time
2:14.0
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 122 |
January 30, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,146 | 2:14.0 | 145 | 799 | 15 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 5:07.3 | 30 | 2:01.6 | 194 | 968 | 8 |
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Workout Graph
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