Paul Arend 1000m row
1,000
Meters
3:42.1
Time
1:51.0
Pace
77
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 186 |
January 31, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 26 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 30 |
| 0:37.6 | 400 | 1:34.0 | 421 | 1750 | 30 |
| 0:40.0 | 600 | 1:40.0 | 350 | 1504 | 28 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 20 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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