Paul Arend 500m row
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 196 |
February 08, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 30 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 31 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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