Paul Arend 500m row
500
Meters
2:08.1
Time
2:08.1
Pace
42
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 218 |
February 08, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 33 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 38 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 37 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 41 |
| 0:17.8 | 400 | 1:29.0 | 496 | 2008 | 41 |
| 0:57.3 | 500 | 4:46.5 | 15 | 351 | 12 |
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Workout Graph
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