Kevin McChesnie v1500m/2:00r...4 row
6,000
Meters
29:18.8
Time
2:26.5
Pace
338
Calories
| Rest Distance | 1,367 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,367 |
| Overall Time | 37:18.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 851 |
| Drag Factor | 207 |
March 19, 2026 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.8 | 6,000 | 2:26.5 | 111 | 691 | 23 | |
| 7:20.4 | 1,500 | 2:26.8 | 111 | 686 | 23 | |
| r: 2:00 | 388 | |||||
| 7:28.4 | 1,500 | 2:29.4 | 105 | 674 | 24 | |
| r: 2:00 | 242 | |||||
| 7:14.1 | 1,500 | 2:24.7 | 116 | 704 | 24 | |
| r: 2:00 | 324 | |||||
| 7:15.9 | 1,500 | 2:25.3 | 114 | 701 | 24 | |
| r: 2:00 | 413 | |||||
| r1,367 |
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Workout Graph
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