Kevin McChesnie v750m/2:00r...5 row
3,750
Meters
17:18.8
Time
2:18.5
Pace
220
Calories
| Rest Distance | 1,994 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,744 |
| Overall Time | 27:18.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 208 |
March 26, 2026 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.8 | 3,750 | 2:18.5 | 132 | 762 | 23 | |
| 3:24.7 | 750 | 2:16.4 | 138 | 791 | 22 | |
| r: 2:00 | 344 | |||||
| 3:32.7 | 750 | 2:21.8 | 123 | 727 | 23 | |
| r: 2:00 | 406 | |||||
| 3:32.2 | 750 | 2:21.4 | 124 | 729 | 24 | |
| r: 2:00 | 420 | |||||
| 3:24.7 | 750 | 2:16.4 | 138 | 773 | 24 | |
| r: 2:00 | 399 | |||||
| 3:24.5 | 750 | 2:16.3 | 138 | 792 | 24 | |
| r: 2:00 | 425 | |||||
| r1,994 |
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Workout Graph
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