Kevin McChesnie v1:00/1:00r...10 row
2,665
Meters
10:00.0
Time
1:52.5
Pace
190
Calories
| Rest Distance | 1,136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,801 |
| Overall Time | 20:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 199 |
August 04, 2026 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1140 | 27 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 24 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 27 | |
| r: 1:00 | 110 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | |
| r: 1:00 | 99 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 27 | |
| r: 1:00 | 150 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 27 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 29 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 28 | |
| r: 1:00 | 185 | |||||
| r1,136 |
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Workout Graph
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