Kevin McChesnie v750m/2:00r...5 row
3,750
Meters
15:29.4
Time
2:03.9
Pace
246
Calories
| Rest Distance | 1,651 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,401 |
| Overall Time | 25:29.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 197 |
August 13, 2026 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.4 | 3,750 | 2:03.9 | 184 | 952 | 24 | |
| 3:09.8 | 750 | 2:06.5 | 173 | 910 | 24 | |
| r: 2:00 | 251 | |||||
| 3:04.0 | 750 | 2:02.6 | 190 | 978 | 23 | |
| r: 2:00 | 327 | |||||
| 3:03.3 | 750 | 2:02.2 | 192 | 981 | 24 | |
| r: 2:00 | 332 | |||||
| 3:06.5 | 750 | 2:04.3 | 182 | 945 | 24 | |
| r: 2:00 | 354 | |||||
| 3:05.8 | 750 | 2:03.8 | 184 | 949 | 25 | |
| r: 2:00 | 387 | |||||
| r1,651 |
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Workout Graph
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